aum alchemy peanut butter with adaptogens. Peanut butter with lions mane mushroom. Peanut butter with maca root. Peanut butter with turmeric. Silhouette of a person standing by a lake with distant mountains under a vibrant sunset sky.
aum alchemy peanut butter with adaptogens. Peanut butter with lions mane mushroom. Peanut butter with maca root. Peanut butter with turmeric. . Two faint rainbows against a clear twilight sky above a building silhouette.
aum alchemy peanut butter with adaptogens. Peanut butter with lions mane mushroom. Peanut butter with maca root. Peanut butter with turmeric. Blurred hand reaching for wildflowers in a field.
Moon in a clear purple sky.

Turmeric Root and Curcumin

Turmeric, often called the “golden spice,” is a sacred plant that has been used for millennia in Ayurvedic and traditional South Asian practices. Its warm, peppery flavour, paired with earthy notes, brings depth and vibrancy to every dish, evoking feelings of comfort and grounding.

Celebrated for its vibrant color and powerful properties, turmeric is rich in curcumin, a compound known for its anti-inflammatory and antioxidant benefits. In ancient traditions, turmeric was used as a purifier for the mind, body and soul, believed to cleanse and rejuvenate from the inside out.

Modern science supports its role in reducing inflammation, promoting joint health, and supporting the immune system. Turmeric is also thought to uplift the spirit, offering both physical and emotional nourishment a true spice of life.

What is Curcumin?

Curcumin is the active ingredient found in turmeric, the bright yellow spice commonly used in cooking and traditional medicine. At aum alchemy we use turmeric which has a curcumin percentage of 9-10% typically 5 times more than your normal turmeric. It’s known for its powerful antioxidant and anti-inflammatory properties, making it beneficial for overall health. Studies are showing that curcumin has the potential to help reduce inflammation in the body, support joint health, and even improve cognitive function, though more studies are required.

Our soul rituals

Incorporating turmeric into rituals that centre the soul is a warming and restorative experience. Whether stirred into golden milk, baked into cakes, it offers a moment of comfort and introspection.

Our favourite ritual to enjoy turmeric is before a restorative yoga session or meditation.

Listen to our specially curated playlist for the Soul, created to guide you into stillness and connection.

From its warming flavour to its soul soothing benefits, turmeric inspires a deep connection to yourself and the world around you.

Extra reading- scientific studies:

To enhance the absorption, of curcumin in the body, two frequently explored methods involve either combining curcumin with piperine (extracted from black pepper) or blending it with lipids - fats such as peanut butter.